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Whole Milk

by Cream-O-Land Dairy in Whole milks Barcode 0088365000057

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Whole Milk by Cream-O-Land Dairy provides 63 kcal per 100 ml, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Whole milks category.

Nutrient levels per 100 ml

Fat

3.3 g · Moderate

Saturated fat

2.1 g · Moderate

Sugars

5 g · Moderate

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 240 ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	63 kcal	150 kcal		66 −5%
Total fat	3.3 g	8 g	10%	3.6 −8%
Saturated fat	2.1 g	5 g	25%	2.3 −10%
Carbohydrates	5.4 g	13 g	5%	4.9 +10%
Total sugars	5 g	12 g		4.8
Added sugars	0 g	0 g	0%	0.2 −100%
Dietary fiber	0 g	0 g	0%	0.1 −100%
Protein	3.3 g	8 g	16%	3.3
Salt	0.1 g	0.3 g		0.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories

lower 8%

Sugars

higher 15%

Salt

higher 45%

Saturated fat

lower 8%

Protein

top 42%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk with vitamin d3.

Product details

Serving size: 240 ml
Sold in: United States
Barcode: 0088365000057

Prices reported by shoppers

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Recipe & label changes

September 17, 2026
- Nutri-Score: e → c
- Calories: — → 62.5
- Fat: — → 3.33
- Saturated fat: — → 2.08
- Sugars: — → 5
- Salt: — → 0.13
- Protein: — → 3.33
- Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Whole Milk?

Whole Milk contains 63 kcal per 100 ml and about 150 kcal per serving (240 ml).

How much sugar is in Whole Milk?

Whole Milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Whole Milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

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Compare & rankings

Healthiest Whole Milks by Nutri-Score Highest-Protein Whole Milks Least Processed Whole Milks Lowest-Calorie Whole Milks Best Low-Sugar Whole Milks

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b NOVA 1

Whole ultra-filtered milk