Farmer Corn flakes

by Farmer 156g in Cereal bars Barcode 7613312283561
Bad nutritional quality
Ultra-processed food

Farmer Corn flakes by Farmer provides 439 kcal per 100 g, with 33 g of sugars and 6.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 156g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.6 g · High
Sugars
33 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 114 kcal 410 +7%
Total fat 12 g 3.1 g 4% 14.9 −20%
Saturated fat 5.6 g 1.5 g 8% 5 +11%
Carbohydrates 75 g 19.5 g 7% 59.8 +25%
Total sugars 33 g 8.6 g 24.4 +35%
Added sugars 35.8 g 9.3 g 19% 19.1 +87%
Dietary fiber 2.8 g 0.7 g 3% 7.6 −63%
Protein 6.5 g 1.7 g 3% 8.6 −24%
Salt 1.1 g 0.3 g 0.5 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 29%
Sugars higher 18%
Salt higher 6%
Saturated fat higher 37%
Protein top 62%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornflakes 49% (maïs, sel de cuisine, sucre, émulsifiant: lécithine de tournesol), sucre, huile de colza (non hydrogénée, hydrogénée), fructose, lait écrémé exempt de lactose en poudre, sirop de glucose, miel, humectant: sorbitol, arômes, sel de cuisine, émulsifiant: lécithine de soja. Peut contenir des œufs, des fruits à coque et du sésame.

Palm oil freeNot vegan
Allergens
Soybeans
May contain traces
EggsNutsSesame seeds

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
156g
Serving size
26g
Labels & certifications
No glutenNo lactose
Sold in
Germany, Switzerland
Barcode
7613312283561

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farmer Corn flakes?

Farmer Corn flakes contains 439 kcal per 100 g and about 114 kcal per serving (26g).

How much sugar is in Farmer Corn flakes?

Farmer Corn flakes has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Farmer Corn flakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmer Corn flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmer Corn flakes contain?

According to the label data it contains: Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farmer Corn flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal bars

View all →

More from Farmer

View all →