Farmer

by Migros 252g in Energy bars Barcode 0383410285954
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Ultra-processed food

Farmer by Migros provides 472 kcal per 100 g, with 39 g of sugars and 6.7 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 252g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
12 g · High
Sugars
39 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 400 +18%
Total fat 21 g 15.2 +39%
Saturated fat 12 g 4.7 +158%
Carbohydrates 61 g 54.3 +12%
Total sugars 39 g 31.9 +22%
Added sugars 46.1 g 16.7 +175%
Dietary fiber 5.9 g 7.1 −17%
Protein 6.7 g 10.9 −39%
Salt 0.6 g 0.4 +57%

Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories higher 13%
Sugars higher 30%
Salt higher 25%
Saturated fat higher 7%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schokolade 47% (Zucker, Kakaomasse+, Kakaobutter, Emulgator: Sonnenblumenlecithin, natürliches Aroma), Getreide 26% (Mais, Reis, Hafer, Weizen), Zucker, Glucose-Fructosesirup, Sojaschrot, Kokosraspel, Fructose, Glucose, Sonnenblumenöl, Kochsalz, Gerstenmalz, natürliches Aroma. + Rainforest Alliance zertifiziert Kann enthalten: Milch und Nüsse.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Nuts

Product details

Quantity
252g
Sold in
Switzerland
Barcode
0383410285954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmer?

Farmer contains 472 kcal per 100 g.

How much sugar is in Farmer?

Farmer has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Farmer healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Farmer contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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