Farine de blé dur

by LES MOULINS DE PERRINE 1 kg in Wheat flours Barcode 3760105020071
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine de blé dur by LES MOULINS DE PERRINE provides 360 kcal per 100 g, with 2.8 g of sugars and 12.7 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 342 +5%
Total fat 1.1 g 1.6 −32%
Saturated fat 0.2 g 0.3 −51%
Carbohydrates 72 g 69.4
Total sugars 2.8 g 1.6 +71%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.8 g 4.7 +44%
Protein 12.7 g 11 +15%
Salt 0 g 0.2 −100%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 10%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 19%
Protein top 17%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé dur - Présence de gluten

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Sold in
France
Barcode
3760105020071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de blé dur?

Farine de blé dur contains 360 kcal per 100 g.

How much sugar is in Farine de blé dur?

Farine de blé dur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de blé dur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de blé dur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine de blé dur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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