Farina d’avena

in Farina d avena Barcode 7350009159883
Good nutritional quality

Farina d’avena provides 390 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Farina d avena category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 387
Total fat 7 g 7.2
Saturated fat 2 g 1.4 +40%
Carbohydrates 67 g 64.7
Total sugars 2 g 1.2 +65%
Protein 12 g 11.7
Salt 0 g 1.4 −100%

Category average across 13 Farina d avena products on Foodmetria.

Compared with other farina d avena

Calories higher 46%
Sugars higher 31%
Salt lower 1%
Saturated fat higher 23%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
Italy
Barcode
7350009159883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina d’avena?

Farina d’avena contains 390 kcal per 100 g.

How much sugar is in Farina d’avena?

Farina d’avena has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina d’avena healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina d’avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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