Top 10 · Updated October 2026

Lowest-Calorie Farina D Avena

The 10 lightest farina d avena products on this list range from 370 to 402 kcal per 100 g. The farina d avena with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 farina d avena with complete data.

  1. 1 Farina d’avena

    Farina d’avena

    · 1 kg
    e 370 kcal 1 g sugar 4.2 g protein 8.4 g fat
  2. 2 Farina di avena aromatizzata

    Farina di avena aromatizzata

    a 371 kcal 0.8 g sugar 10 g protein 6.4 g fat
  3. 3 Bio Farina d'Avena Oatmeal

    Bio Farina d'Avena Oatmeal

    Natur aktiv
    371 kcal 0.8 g sugar 13 g protein 7 g fat
  4. 4 Farina di avena

    Farina di avena

    Ruggeri · 400 g
    a 373 kcal 1 g sugar 12.3 g protein 8 g fat
  5. 5 Farina di avena integrale

    Farina di avena integrale

    Ecor
    a 374 kcal 2.8 g sugar 17 g protein 6.9 g fat
  6. 6 Farina avena alla vaniglia

    Farina avena alla vaniglia

    BPR Nutrition
    388 kcal 0.7 g sugar 9.7 g protein 7 g fat
  7. 7 Farina D’Avena Istantanea

    Farina D’Avena Istantanea

    BPR Nutrition
    388 kcal 0.7 g sugar 9.7 g protein 7 g fat
  8. 8 Farina D'Avena

    Farina D'Avena

    b 390 kcal 2 g sugar 12 g protein 7 g fat
  9. 9 Farina D'Avena integrale

    Farina D'Avena integrale

    Sarchio
    a 402 kcal 0.6 g sugar 13 g protein 7.2 g fat
  10. 10 Farina di avena bio

    Farina di avena bio

    a 402 kcal 0.6 g sugar 13.8 g protein 7.2 g fat

How we built this list

We ranked all published farina d avena on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More farina d avena rankings

Healthiest Farina D Avena by Nutri-ScoreHighest-Protein Farina D AvenaBest Low-Sugar Farina D Avena All farina d avena