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Farelo de Aveia Integral
Farelo de Aveia Integral by Ignoramuss provides 368 kcal per 100 g, with 1.2 g of sugars and 14.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 359 |
| Total fat | 9.4 g | 7.3 +28% |
| Saturated fat | 1.6 g | 1.3 +19% |
| Carbohydrates | 47.8 g | 51.2 −7% |
| Total sugars | 1.2 g | 2 −40% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 16.1 g | 15.3 +5% |
| Protein | 14.9 g | 14.9 |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farelo de _AVEIA_ (_glúten_) integral.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- Vegetariansource of fibreVeganGreen DotHigh fibresEcoponto amareloFonte de proteina
- Sold in
- Portugal
- Barcode
- 5604321029754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farelo de Aveia Integral?
Farelo de Aveia Integral contains 368 kcal per 100 g.
How much sugar is in Farelo de Aveia Integral?
Farelo de Aveia Integral has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farelo de Aveia Integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farelo de Aveia Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farelo de Aveia Integral contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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