Famous chocolate wafers

by Nabisco 9 oz in Biscuits Barcode 04415909
Bad nutritional quality
Ultra-processed food

Famous chocolate wafers by Nabisco provides 452 kcal per 100 g, with 29 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 9 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
29 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 136 kcal 457
Total fat 14.5 g 4.4 g 6% 20.3 −28%
Saturated fat 1.6 g 0.5 g 3% 8.8 −82%
Carbohydrates 74.2 g 22.3 g 8% 64 +16%
Total sugars 29 g 8.7 g 28.6
Added sugarsUSDA 29 g 8.7 g 17% 18.5 +56%
Dietary fiber 3.2 g 1 g 4% 3.5 −7%
Protein 6.5 g 1.9 g 4% 6.8 −5%
Salt 1.5 g 0.4 g 0.7 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 39%
Sugars higher 46%
Salt higher 5%
Saturated fat lower 12%
Protein top 50%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, artificial flavor.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
5 cookies (30 g)
Sold in
United States
Barcode
04415909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Famous chocolate wafers?

Famous chocolate wafers contains 452 kcal per 100 g and about 136 kcal per serving (5 cookies (30 g)).

How much sugar is in Famous chocolate wafers?

Famous chocolate wafers has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Famous chocolate wafers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Famous chocolate wafers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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