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Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli

in Rice dishes Barcode 0074026500325
Poor nutritional quality
Ultra-processed food

Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli provides 365 kcal per 100 g, with 3.2 g of sugars and 7.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 230 kcal 263 +39%
Total fat 1.6 g 1 g 1% 3.3 −52%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 79.4 g 50 g 18% 46.4 +71%
Total sugars 3.2 g 2 g 2.5 +26%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 7.9 g 5 g 10% 7.5 +6%
Salt 1.4 g 0.9 g 1.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories higher 17%
Sugars higher 25%
Salt higher 44%
Saturated fat lower 1%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, reduced iron, niacin, thiamine mononitrate, folic acid), maltodextrin, whey, salt, cheddar cheese* (pasteurized milk, cheese culture, salt, enzymes), soybean oil to reduce dusting, yeast extract, onion powder,pota

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1/2 cup (63 g)
Sold in
United States
Barcode
0074026500325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli?

Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli contains 365 kcal per 100 g and about 230 kcal per serving (1/2 cup (63 g)).

How much sugar is in Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli?

Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Family style cheddar broccoli rice in a cheese sauce, cheddar broccoli contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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