Family Omega 3

by Bellasan 500 g in Margarines Barcode 4068261059157
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Family Omega 3 by Bellasan provides 533 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
59 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 555
Total fat 59 g 61.6
Saturated fat 17 g 19.6 −13%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 0.5 g 0.3 +45%
Salt 0.2 g 0.7 −70%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 37%
Sugars lower 47%
Salt lower 19%
Saturated fat lower 44%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige oliën (koolzaad, palm), palmvet, mageremelkpoeder, conserveermiddel (kaliumsorbaat), zout (0,2 %), emulgator (mono-en diglyceriden van vetzuren), voedingszuur (citroenzuur), natuurlijk aroma, vitamines (vitamine E, vitamine A, vitamine B2, vitamine B6, vitamine B1, vitamine D, vitamine B12), kleurstof (carotenen)

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
4068261059157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Family Omega 3?

Family Omega 3 contains 533 kcal per 100 g.

How much sugar is in Family Omega 3?

Family Omega 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Family Omega 3 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Family Omega 3 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Family Omega 3 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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