Nutrition report ready

Family gourmet, chewy fiber bars, oats & chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Family Gourmet product.

Nutri-Score C NOVA 4

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Family gourmet, chewy fiber bars, oats & chocolate

by Family Gourmet in Snacks Barcode 0032251029059
Average nutritional quality
Ultra-processed food

Family gourmet, chewy fiber bars, oats & chocolate by Family Gourmet provides 325 kcal per 100 g, with 20 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 453 −28%
Total fat 8.8 g 3.5 g 4% 25.3 −65%
Saturated fat 3.8 g 1.5 g 8% 6.8 −45%
Carbohydrates 75 g 30 g 11% 48.9 +53%
Total sugars 20 g 8 g 18.7 +7%
Dietary fiber 25 g 10 g 36% 6.7 +272%
Protein 5 g 2 g 4% 13.3 −62%
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars higher 38%
Salt lower 39%
Saturated fat lower 44%
Protein top 78%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory root extract, whole rolled oats, semi-sweet chocolate chips [sugar, chocolate liquor, anhydrous dextrose, cocoa butter, whole milk powder, soy lecithin (emulsifier), salt, artificial flavor], rice crisp [rice flour, sugar, dry malt extract (contains corn solids), salt, calcium carbonate], corn syrup, milk chocolate flavored coating [sugar, palm kernel and/or palm oil, whey powder (from milk), lactose, cocoa powder, cocoa powder (processed with alkali), soy lecithin (emulsifier), natural flavor], wheat flakes, glycerin, sugar, canola oil and/or soybean oil, maltodextrin, soy lecithin (emulsifier), calcium carbonate, molasses, honey, salt, ascorbic acid, citric acid, rosemary extract, natural and artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0032251029059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Family gourmet, chewy fiber bars, oats & chocolate?

Family gourmet, chewy fiber bars, oats & chocolate contains 325 kcal per 100 g and about 130 kcal per serving (1 bar (40 g)).

How much sugar is in Family gourmet, chewy fiber bars, oats & chocolate?

Family gourmet, chewy fiber bars, oats & chocolate has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Family gourmet, chewy fiber bars, oats & chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Family gourmet, chewy fiber bars, oats & chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Family gourmet, chewy fiber bars, oats & chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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