Fall pumpkin spice complete pancake & waffle mix

by Great Value 16 oz in Cake mixes Barcode 0078742309330
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Ultra-processed food

Fall pumpkin spice complete pancake & waffle mix by Great Value provides 361 kcal per 100 g, with 19.7 g of sugars and 6.6 g of protein. That is 45% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 16 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
19.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup mix (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 220 kcal 382 −5%
Total fat 3.3 g 2 g 3% 8 −59%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 77 g 47 g 17% 71.6 +7%
Total sugars 19.7 g 12 g 35.7 −45%
Added sugars 16.4 g 10 g 20% 27.6 −41%
Dietary fiber 1.6 g 1 g 4% 3.2 −49%
Protein 6.6 g 4 g 8% 6.6
Salt 2.5 g 1.5 g 1.3 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories lower 30%
Sugars lower 24%
Salt higher 10%
Saturated fat lower 1%
Protein top 35%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, dried pumpkin flakes, soybean oil, less than 2% of: baking soda, beta-carotene (color), yellow cornflour, maltodextrin, molasses powder, monocalcium phosphate, natural flavor, nonfat milk, salt, sodium aluminum phosphate, spices.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
0.5 cup mix (61 g)
Sold in
United States
Barcode
0078742309330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fall pumpkin spice complete pancake & waffle mix?

Fall pumpkin spice complete pancake & waffle mix contains 361 kcal per 100 g and about 220 kcal per serving (0.5 cup mix (61 g)).

How much sugar is in Fall pumpkin spice complete pancake & waffle mix?

Fall pumpkin spice complete pancake & waffle mix has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fall pumpkin spice complete pancake & waffle mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fall pumpkin spice complete pancake & waffle mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fall pumpkin spice complete pancake & waffle mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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