Fall apple cinnamon complete pancake & waffle mix

by Great Value in Cake mixes Barcode 0078742309347
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Ultra-processed food

Fall apple cinnamon complete pancake & waffle mix by Great Value provides 361 kcal per 100 g, with 19.7 g of sugars and 6.6 g of protein. That is 45% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
19.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 220 kcal 382 −6%
Total fat 2.5 g 1.5 g 2% 8 −69%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 77.1 g 47 g 17% 71.6 +8%
Total sugars 19.7 g 12 g 35.7 −45%
Added sugarsUSDA 16.4 g 10 g 20% 27.6 −41%
Dietary fiber 3.3 g 2 g 7% 3.2
Protein 6.6 g 4 g 8% 6.6
Salt 2.3 g 1.4 g 1.3 +75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 30%
Sugars lower 24%
Salt higher 12%
Saturated fat lower 1%
Protein top 35%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, dried apple pieces, dextrose, less than 2% of: baking soda, cinnamon, dried egg whites, monocalcium phosphate, natural flavors, salt, sodium aluminum phosphate, soybean oil.

Palm oil freeNot vegan
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (61 g)
Sold in
United States
Barcode
0078742309347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fall apple cinnamon complete pancake & waffle mix?

Fall apple cinnamon complete pancake & waffle mix contains 361 kcal per 100 g and about 220 kcal per serving (1/2 cup (61 g)).

How much sugar is in Fall apple cinnamon complete pancake & waffle mix?

Fall apple cinnamon complete pancake & waffle mix has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fall apple cinnamon complete pancake & waffle mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fall apple cinnamon complete pancake & waffle mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fall apple cinnamon complete pancake & waffle mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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