Falafels

by Boni in Refrigerated falafel Barcode 5400141150667
Good nutritional quality
Ultra-processed food

Falafels by Boni provides 153 kcal per 100 g, with 1.9 g of sugars and 5.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 232 −34%
Total fat 6.1 g 11 −45%
Saturated fat 1.3 g 1.3
Carbohydrates 16 g 21.2 −24%
Total sugars 1.9 g 2.9 −33%
Added sugars 0 g 0.1 −100%
Protein 5.3 g 8.5 −37%
Salt 1.6 g 1.2 +30%

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 4%
Sugars lower 32%
Salt higher 17%
Saturated fat higher 29%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80 % mélange de légumes (51 % pois chiches, courgettes, carottes, oignons, persil), eau, farine de BLÉ, huile de tournesol, plantes aromatiques et épices, sel, stabilisant (E461), coriandre, arôme (contient du BLÉ). Source de protéines. PEUT CONTENIR DES TRACES D'OEUFS, D'ARACHIDES, DE LAIT ET DE FRUITS À COQUE.

Palm oil freeVeganVegetarian
Allergens
EggsGluten
May contain traces
MilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianSource of proteinsVeganHigh proteinsNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141150667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels?

Falafels contains 153 kcal per 100 g.

How much sugar is in Falafels?

Falafels has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafels contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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