Falafels

by Lidl 200 g in Refrigerated falafel Barcode 4056489729075
Good nutritional quality
Processed food

Falafels by Lidl provides 244 kcal per 100 g, with 3.1 g of sugars and 7.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 233 +5%
Total fat 10.6 g 11.1
Saturated fat 1.2 g 1.3 −9%
Carbohydrates 26.9 g 21.3 +27%
Total sugars 3.1 g 2.9 +8%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.8 g 7.1 −18%
Protein 7.4 g 8.5 −13%
Salt 1.1 g 1.2 −8%

Category average across 101 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories higher 33%
Sugars higher 30%
Salt lower 40%
Saturated fat higher 34%
Protein top 58%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches réhydratés 45%, eau, oignons, quinoa réhydraté 10%, flocons de pomme de terre, farine de blé, coriandre 2.8%, persil, menthe, ail, sel, épices. Huile de friture: huile de tournesol. Peut contenir des traces de: crustacés , graines de sésame.

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
200 g
Labels & certifications
VegetarianNutriscoreVeganGreen DotNutriscore Grade A
Sold in
France
Barcode
4056489729075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels?

Falafels contains 244 kcal per 100 g.

How much sugar is in Falafels?

Falafels has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafels contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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