Falafel Traditional Mix

by Soofer Co. Inc. in Mixed vegetables Barcode 0052851954513
Poor nutritional quality
Processed food

Falafel Traditional Mix by Soofer Co. Inc. provides 333 kcal per 100 g, with 6.7 g of sugars and 23.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 288 +16%
Total fat 3.3 g 1 g 1% 2.7 +23%
Saturated fat 3.3 g 1 g 5% 0.6 +419%
Carbohydrates 60 g 18 g 7% 49.2 +22%
Total sugars 6.7 g 2 g 4.6 +45%
Dietary fiber 23.3 g 7 g 25% 17.4 +34%
Protein 23.3 g 7 g 14% 16.9 +38%
Salt 3.2 g 1 g 0.9 +238%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 46%
Sugars higher 20%
Salt higher 15%
Saturated fat higher 7%
Protein top 23%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fava bean, garbanzo bean, granulated onion, coriander, cumin, garlic powder, turmeric, parsley, cilantro, baking soda, salt and pepper.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (30 g)
Sold in
United States
Barcode
0052851954513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Traditional Mix?

Falafel Traditional Mix contains 333 kcal per 100 g and about 100 kcal per serving (3 Tbsp (30 g)).

How much sugar is in Falafel Traditional Mix?

Falafel Traditional Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel Traditional Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel Traditional Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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