Falafel Mix

by Soofer Co. Inc. in Mixed vegetables Barcode 0052851954506
Average nutritional quality
Ultra-processed food

Falafel Mix by Soofer Co. Inc. provides 341 kcal per 100 g, with 12.2 g of sugars and 17.1 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
12.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 140 kcal 288 +18%
Total fat 4.9 g 2 g 3% 2.7 +80%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 61 g 25 g 9% 49.2 +24%
Total sugars 12.2 g 5 g 4.6 +164%
Dietary fiber 4.9 g 2 g 7% 17.4 −72%
Protein 17.1 g 7 g 14% 16.9
Salt 1.2 g 0.5 g 0.9 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 42%
Sugars higher 6%
Salt higher 19%
Saturated fat lower 1%
Protein top 56%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo beans, wheat flour yellow split peas, turmeric granulated onions, granulated garlic, leaving agent ( sodium bicarbonate and sodium pyrophosphate), parsley, salt, black pepper and spices.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
41 g
Sold in
United States
Barcode
0052851954506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Mix?

Falafel Mix contains 341 kcal per 100 g and about 140 kcal per serving (41 g).

How much sugar is in Falafel Mix?

Falafel Mix has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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