Falafel con ceci e spinaci

by A 160g in Falafels Barcode 8004263931301
Very good nutritional quality
Ultra-processed food

Falafel con ceci e spinaci by A provides 288 kcal per 100 g, with 2.1 g of sugars and 15 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 160g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 239 +21%
Total fat 17 g 10.7 +59%
Saturated fat 1.6 g 1.4 +13%
Carbohydrates 16 g 23.7 −33%
Total sugars 2.1 g 3.2 −35%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.5 g 7.4 −25%
Protein 15 g 9 +66%
Salt 1.1 g 1.4 −23%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 20%
Sugars lower 40%
Salt lower 32%
Saturated fat higher 23%
Protein top 10%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci 22%, farina di soia ristrutturata, cipolla, olio di semi di girasole, spinaci 9%, pangrattato (farina di grano tenero tipo "0", lievito di birra, sale), glutine di grano, amido di tapioca, farina di ceci 2%, prezzemolo, acqua, agenti lievitanti: gluconodeltalattone, idrogenocarbonato di sodio; aglio, estratto di lievito, sale, menta, spezie, preparato per brodo vegetale [sale, amido di mais, estratto di lievito, estratto di soia, ortaggi disidratati in proporzione variabile (cipolla, sedano, carota, prezzemolo), olio extravergine di oliva, spezie ], aglio in polvere, conservante: sorbato di potassio. Può contenere senape e lupini. Nonostante gli accurati controlli il prodotto può contenere semi o piccole parti solide provenienti dai suoi ingredienti vegetali.

Palm oil free
Allergens
CeleryGlutenSoybeans
May contain traces
LupinMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Sold in
Italy
Barcode
8004263931301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel con ceci e spinaci?

Falafel con ceci e spinaci contains 288 kcal per 100 g.

How much sugar is in Falafel con ceci e spinaci?

Falafel con ceci e spinaci has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel con ceci e spinaci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafel con ceci e spinaci contain?

According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of lupin, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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