Falafel Bowl

by Lazy Vegan in Plant-based meals Barcode 8719747260548
Very good nutritional quality
Ultra-processed food

Falafel Bowl by Lazy Vegan provides 133 kcal per 100 g, with 3.2 g of sugars and 4.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Full bag (375 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 499 kcal 129
Total fat 4.2 g 15.8 g 20% 4.8 −13%
Saturated fat 0.5 g 1.9 g 10% 1 −49%
Carbohydrates 18 g 67.5 g 25% 14.7 +22%
Total sugars 3.2 g 12 g 2.7 +20%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3 g 11.3 g 40% 3.5 −15%
Protein 4.2 g 15.8 g 32% 5.2 −19%
Salt 0.5 g 1.7 g 0.8 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 39%
Sugars higher 31%
Salt lower 18%
Saturated fat lower 39%
Protein top 48%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groenten en peulvruchten in wisselende verhoudingen 52% (rode kidneybonen 13%, broccoli 10%, zoete aardappel 10%, maïs 8%, paprika 6%, rode ui 6%), gemengde bruine rijst en quinoa 26% (water, bruine rijst 14%, rode quinoa 6%, witte quinoa 6%), koriander-limoendressing 12% (knoflook, zonnebloemolie, limoensap 2%, ui, koriander 1%, groene chilipeper, agavesiroop, zout), falafel 10% (kikkererwten, water, TARWEbloem, ui, wortel, courgette, zonnebloemolie, raapzaadolie, peterselie, koriander, specerijen, zout, verdikkings - middel: methylcellulose*, azijn, zuurteregelaar: kaliumacetaten*, natuurlijk aroma (TARWE), laurierblad). *Methylcellulose is afkomstig uit plantencellen. Het wordt gebruikt om de juiste vorm en textuur van de falafel te krijgen. *Kaliumacetaten zijn afkomstig van azijnzuur en zorgen voor behoud van smaak en kwaliteit van de falafel

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Full bag (375 g)
Labels & certifications
Nutriscore
Sold in
Germany, Netherlands
Barcode
8719747260548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Bowl?

Falafel Bowl contains 133 kcal per 100 g and about 499 kcal per serving (1 Full bag (375 g)).

How much sugar is in Falafel Bowl?

Falafel Bowl has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel Bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafel Bowl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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