Falafel beetroot

by Lidl 300g in Falafels Barcode 4056489451761
Average nutritional quality
Ultra-processed food

Falafel beetroot by Lidl provides 185 kcal per 100 g, with 1.7 g of sugars and 5.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 239 −23%
Total fat 10.9 g 10.7
Saturated fat 1.4 g 1.4
Carbohydrates 13.9 g 23.7 −41%
Total sugars 1.7 g 3.2 −48%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.8 g 7.4 −48%
Protein 5.8 g 9 −36%
Salt 1 g 1.4 −30%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 16%
Sugars lower 24%
Salt lower 24%
Saturated fat higher 32%
Protein top 92%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 19% Rote Bete, 19% Kichererbsen, Sonnenblumenöl, Zwiebeln, Bulgur (enthält Gluten), Paniermehl (Weizenmehl, Speisesalz, Hefe), Petersilie, Weizengluten, Stärke, Speisesalz, Verdickungsmittel: Methylcellulose, fraktioniertes Erbsenmehl (Erbsenfaser, Erbsenstärke Dextrose Sojaeiweiß, Erbseneiweiß, Gewürze, modifizierte Stärke, Kann Spuren von Senf und Sellerie enthalten,

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Croatia, Spain
Barcode
4056489451761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel beetroot?

Falafel beetroot contains 185 kcal per 100 g.

How much sugar is in Falafel beetroot?

Falafel beetroot has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel beetroot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel beetroot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel beetroot contain?

According to the label data it contains: Gluten. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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