Falafel

by Medfood 240 g in Refrigerated falafel Barcode 8714685001390

Croqueta de garbanzos, cebolla y ajo típico de Oriente Medio

Very good nutritional quality
Ultra-processed food

Falafel by Medfood provides 223 kcal per 100 g, with 2 g of sugars and 7.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 232
Total fat 14.3 g 11 +30%
Saturated fat 2.2 g 1.3 +66%
Carbohydrates 15.9 g 21.2 −25%
Total sugars 2 g 2.9 −30%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.5 g 7.1 −36%
Protein 7.6 g 8.5 −10%
Salt 1.1 g 1.2 −10%

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 50%
Sugars lower 40%
Salt lower 33%
Saturated fat higher 11%
Protein top 55%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

garbanzos remojados* (70%), cebollas* (12%), perejil* (10%), agua, aceite de girasol*, ajo* (1%), sal marina, comino*, espesante: goma de xantano y goma guar

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungNL-BIO-01
Sold in
Spain
Barcode
8714685001390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 223 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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