Falafel

by Good & Gather in Falafels Barcode 0085239116081
Poor nutritional quality
Processed food

Falafel by Good & Gather provides 271 kcal per 100 g, with 4.2 g of sugars and 9.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Falafels category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces, 1/3 tahini pack (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 260 kcal 239 +13%
Total fat 15.6 g 15 g 19% 10.7 +46%
Saturated fat 2.1 g 2 g 10% 1.4 +48%
Carbohydrates 25 g 24 g 9% 23.7 +5%
Total sugars 4.2 g 4 g 3.2 +28%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 1 g 1 g 4% 7.4 −86%
Protein 9.4 g 9 g 18% 9
Salt 1.4 g 1.4 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other falafels

Calories higher 24%
Sugars higher 19%
Salt higher 30%
Saturated fat higher 10%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked chickpeas (water, chickpeas), chickpea flour, onion, expeller pressed sunflower oil, sesame seeds, water, spices, sea salt, baking soda, garlic, cream of tartar, garlic powder, tahini sauce (sesame seeds, water, lemon juice concen - trate, salt, garlic powder).

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces, 1/3 tahini pack (96 g)
Labels & certifications
VegetarianNo artificial flavorsVegan
Sold in
United States
Barcode
0085239116081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 271 kcal per 100 g and about 260 kcal per serving (4 pieces, 1/3 tahini pack (96 g)).

How much sugar is in Falafel?

Falafel has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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