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Extra Meat Turkey & Cheddar Half Sub
Extra Meat Turkey & Cheddar Half Sub by Marketside provides 193 kcal per 100 g, with 2.9 g of sugars and 15.6 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 238 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 238g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 460 kcal | 284 −32% | |
| Total fat | 6.3 g | 15 g | 19% | 15.6 −60% |
| Saturated fat | 3.4 g | 8 g | 40% | 5.2 −35% |
| Carbohydrates | 18.5 g | 44 g | 16% | 25.4 −27% |
| Total sugars | 2.9 g | 7 g | 3.9 −24% | |
| Added sugars | 2.9 g | 7 g | 14% | 2 +45% |
| Dietary fiber | 1.3 g | 3 g | 11% | 1.9 −34% |
| Protein | 15.6 g | 37 g | 74% | 15.5 |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oven roasted turkey, turkey breast, turkey broth, vinegar, salt, rice starch, sodium phosphates, natural flavor, sweet grain bread, enriched wheat flour, water, whole wheat flour, grain blend, sugar, yeast, soybean oil, wheat bran, millet seed, dough conditioner, dry honey, wheat gluten, caramel color, calcium propionate, ascorbic acid, sliced cheddar cheese, cultured pasteurized milk, salt, enzymes, natamycin, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 238 g
- Serving size
- 238g
- Sold in
- United States
- Barcode
- 0194346174799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Meat Turkey & Cheddar Half Sub?
Extra Meat Turkey & Cheddar Half Sub contains 193 kcal per 100 g and about 460 kcal per serving (238g).
How much sugar is in Extra Meat Turkey & Cheddar Half Sub?
Extra Meat Turkey & Cheddar Half Sub has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Meat Turkey & Cheddar Half Sub healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Meat Turkey & Cheddar Half Sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra Meat Turkey & Cheddar Half Sub contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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