Extra Long Grain Organic Brown Rice

by 4Sisters 32 oz in Rices Barcode 0816202021053
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Processed food
Green-Score
d
Environmental impact estimate

Extra Long Grain Organic Brown Rice by 4Sisters provides 356 kcal per 100 g, with 0.9 g of sugars and 8.9 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 32 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 329 +8%
Total fat 3.3 g 1.5 g 2% 1.4 +133%
Saturated fat 1.3 g 0.6 g 3% 0.3 +390%
Carbohydrates 75.6 g 34 g 12% 68.5 +10%
Total sugars 0.9 g 0.4 g 0.7 +26%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.2 g 1 g 4% 2.4 −6%
Protein 8.9 g 4 g 8% 7.2 +24%
Salt 0.1 g 0.1 g 0.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 39%
Sugars higher 19%
Salt higher 17%
Saturated fat higher 3%
Protein top 16%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown Rice (cooked), Eggs (beaten), Broccoli (florets, chopped), Yellow Onion (chopped), Cheddar (shredded)

Palm oil freeNot vegan
Allergens
EggsMilk

Product details

Quantity
32 oz
Serving size
1 serving (45 g)
Labels & certifications
Low or no fatLow fatNo glutenOrganicNo GMOsUSDA OrganicCCOF certified organicNon GMO project
Sold in
United States, world
Barcode
0816202021053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Long Grain Organic Brown Rice?

Extra Long Grain Organic Brown Rice contains 356 kcal per 100 g and about 160 kcal per serving (1 serving (45 g)).

How much sugar is in Extra Long Grain Organic Brown Rice?

Extra Long Grain Organic Brown Rice has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Long Grain Organic Brown Rice healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra Long Grain Organic Brown Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Extra Long Grain Organic Brown Rice contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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