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Extra Lean Uncured Ham
Extra Lean Uncured Ham by Kirkland provides 107 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 24 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 30 kcal | 204 −48% | |
| Total fat | 1.8 g | 0.5 g | 1% | 12.7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 4.7 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.9 g | 5 g | 10% | 20.6 −13% |
| Salt | 2.5 g | 0.7 g | 1.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Water, Dextrose, Salt, Vinegar, Sodium Phosphates, Cultured Celery Juice, Sea Salt, Cherry Powde, preserve Quality
- Allergens
- Pork
Product details
- Quantity
- 24 oz
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0096619005260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Lean Uncured Ham?
Extra Lean Uncured Ham contains 107 kcal per 100 g and about 30 kcal per serving (1 portion (28 g)).
How much sugar is in Extra Lean Uncured Ham?
Extra Lean Uncured Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Lean Uncured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Lean Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra Lean Uncured Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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