Extra-Crispy French Fries

by Kirkland Signature 3 oz in Frozen potato fries Barcode 0096619999699
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Extra-Crispy French Fries by Kirkland Signature provides 179 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 3 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85.048 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 152 kcal 157 +14%
Total fat 7.1 g 6 g 8% 5.5 +28%
Saturated fat 1.8 g 1.5 g 8% 1.3 +40%
Carbohydrates 24.7 g 21 g 8% 23.3 +6%
Total sugars 1.2 g 1 g 0.9 +33%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.4 g 2 g 7% 2.6 −10%
Protein 2.4 g 2 g 4% 2.4
Salt 1 g 0.8 g 0.5 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories higher 15%
Sugars higher 8%
Salt higher 5%
Saturated fat higher 8%
Protein top 58%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oil (canola, palm, soybean, sunflower), modified food starch (corn, tapioca), rice flour, salt, dextrin, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum, color (annatto).

Contains palm oil
Allergens
Soybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
1 portion (85.048 g)
Sold in
United States
Barcode
0096619999699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra-Crispy French Fries?

Extra-Crispy French Fries contains 179 kcal per 100 g and about 152 kcal per serving (1 portion (85.048 g)).

How much sugar is in Extra-Crispy French Fries?

Extra-Crispy French Fries has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra-Crispy French Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Extra-Crispy French Fries contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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