Express-Reis Basmati

by BEN’S ORIGINAL Express-Reis 220 g in Basmati rices Barcode 3487400006325

Basmatireis

Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Express-Reis Basmati by BEN’S ORIGINAL Express-Reis provides 142 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Portion (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 156 kcal 306 −54%
Total fat 1.6 g 1.8 g 2% 1.3 +20%
Saturated fat 0.1 g 0.1 g 1% 0.3 −66%
Carbohydrates 29 g 31.9 g 12% 65.6 −56%
Total sugars 0.5 g 0.6 g 0.4 +22%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.6 g 2% 1.5 −66%
Protein 3.1 g 3.4 g 7% 7.1 −56%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 10%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 18%
Protein top 91%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98 % Dampfgegarter Basmati-Reis, Sonnenblumenöl

Palm oil freeVeganVegetarian

Product details

Quantity
220 g
Serving size
1 Portion (110 g)
Labels & certifications
Green DotNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
3487400006325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express-Reis Basmati?

Express-Reis Basmati contains 142 kcal per 100 g and about 156 kcal per serving (1 Portion (110 g)).

How much sugar is in Express-Reis Basmati?

Express-Reis Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express-Reis Basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express-Reis Basmati vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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