Evol, quesadillas, chipotle chicken

by Evol in Frozen foods Barcode 0891627010509
Average nutritional quality
Ultra-processed food

Evol, quesadillas, chipotle chicken by Evol provides 234 kcal per 100 g, with 1.6 g of sugars and 7.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quesadilla with 1 guacamole pouch (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 300 kcal 187 +25%
Total fat 8.6 g 11 g 14% 8.2
Saturated fat 3.5 g 4.5 g 23% 2.9 +22%
Carbohydrates 30.5 g 39 g 14% 20.1 +52%
Total sugars 1.6 g 2 g 4.4 −65%
Dietary fiber 2.3 g 2.9 g 10% 1.7 +36%
Protein 7.8 g 10 g 20% 7.9
Salt 0.8 g 1 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 28%
Sugars lower 41%
Salt lower 48%
Saturated fat higher 29%
Protein top 43%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: cooked chipotle chicken (chicken, chipotle in adobo [chipotle peppers, water, tomato paste, vinegar, salt, paprika, natural flavor, capsicum], teriyaki sauce [tamari soy sauce {water, soybeans+, salt, vinegar+}, brown sugar, honey, corn starch, garlic, ginger], bell peppers, corn starch, lime juice, pineapple juice, garlic, honey, canola oil, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans+, rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, chipotle concentrate (red jalapeno peppers, vinegar, sugar, salt, onions), corn starch, spices, garlic, jalapenos, salt, lime juice, canola oil. tortilla: wheat flour, canola oil, palm oil+, salt, baking powder, guar gum. guacamole: avocados, sugar, salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid.

Contains palm oilNot veganNot vegetarian
Allergens
ChickenGlutenMilkSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 quesadilla with 1 guacamole pouch (128 g)
Sold in
United States
Barcode
0891627010509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evol, quesadillas, chipotle chicken?

Evol, quesadillas, chipotle chicken contains 234 kcal per 100 g and about 300 kcal per serving (1 quesadilla with 1 guacamole pouch (128 g)).

How much sugar is in Evol, quesadillas, chipotle chicken?

Evol, quesadillas, chipotle chicken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Evol, quesadillas, chipotle chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evol, quesadillas, chipotle chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evol, quesadillas, chipotle chicken contain?

According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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