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Everything lavasch crisp flatbread
Everything lavasch crisp flatbread by Mariner Biscuit Company provides 417 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 5 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 crackers (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 286 +45% | |
| Total fat | 9.7 g | 3.5 g | 4% | 5.3 +84% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 72.2 g | 26 g | 9% | 48.4 +49% |
| Total sugars | 5.6 g | 2 g | 4.6 +22% | |
| Added sugars | 5.6 g | 2 g | 4% | 2.6 +112% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.5 −38% |
| Protein | 11.1 g | 4 g | 8% | 9.6 +16% |
| Salt | 2.6 g | 0.9 g | 1.3 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, sesame seeds, sugar, expeller pressed canola oil, sea salt, minced onion, minced garlic, caraway seeds, poppy seeds, yeast.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 5 oz
- Serving size
- 3 crackers (36 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0705194120199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything lavasch crisp flatbread?
Everything lavasch crisp flatbread contains 417 kcal per 100 g and about 150 kcal per serving (3 crackers (36 g)).
How much sugar is in Everything lavasch crisp flatbread?
Everything lavasch crisp flatbread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything lavasch crisp flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything lavasch crisp flatbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything lavasch crisp flatbread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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