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Rosemary Lavasch
Rosemary Lavasch by Mariner Biscuit Company provides 417 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category and comes in a 5 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 crackers (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 433 | |
| Total fat | 9.7 g | 3.5 g | 4% | 17.3 −44% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 72.2 g | 26 g | 9% | 63.5 +14% |
| Total sugars | 5.6 g | 2 g | 15.1 −63% | |
| Added sugarsUSDA | 5.6 g | 2 g | 4% | 15.7 −64% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.7 −41% |
| Protein | 11.1 g | 4 g | 8% | 9.7 +15% |
| Salt | 2.6 g | 0.9 g | 1.3 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seeds, expeller pressed canola oil, sugar, minced onion, rosemary, minced garlic, sea salt, caraway seeds, poppy seeds, and yeast.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 5 oz
- Serving size
- 3 crackers (36 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO projectOrthodox Union KosherVegan Action
- Sold in
- United States, world
- Barcode
- 0705194120175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosemary Lavasch?
Rosemary Lavasch contains 417 kcal per 100 g and about 150 kcal per serving (3 crackers (36 g)).
How much sugar is in Rosemary Lavasch?
Rosemary Lavasch has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rosemary Lavasch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosemary Lavasch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rosemary Lavasch contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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