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Everything but the Bagel Seasoned Bite Sized Crackers
Everything but the Bagel Seasoned Bite Sized Crackers by Trader Joe's provides 433 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 10 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +11% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 10 g | 3 g | 4.8 +110% | |
| Added sugars | 3.3 g | 1 g | 2% | 2.3 +43% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +42% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 2 g | 0.6 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, whole wheat flour, evaporated cane sugar, toasted soy grits, red wheat bran, organic invert syrup, rolled oats, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), dehydrated onion, dehydrated garlic, salt, oat fiber, caraway seeds, poppy seeds, sesame seeds, wheat gluten, enzymes.
- Allergens
- GlutenSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianNo preservativesVegan
- Sold in
- United States
- Barcode
- 00945998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything but the Bagel Seasoned Bite Sized Crackers?
Everything but the Bagel Seasoned Bite Sized Crackers contains 433 kcal per 100 g and about 130 kcal per serving (1 serving (30 g)).
How much sugar is in Everything but the Bagel Seasoned Bite Sized Crackers?
Everything but the Bagel Seasoned Bite Sized Crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything but the Bagel Seasoned Bite Sized Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything but the Bagel Seasoned Bite Sized Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything but the Bagel Seasoned Bite Sized Crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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