Everything But The...

by Ben & Jerry's in Frozen desserts Barcode 0076840101344
Bad nutritional quality
Ultra-processed food

Everything But The... by Ben & Jerry's provides 286 kcal per 100 g, with 25.9 g of sugars and 4.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
11.6 g · High
Sugars
25.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (147 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 420 kcal 214 +34%
Total fat 17.7 g 26 g 33% 10 +77%
Saturated fat 11.6 g 17 g 85% 6.2 +87%
Carbohydrates 27.2 g 40 g 15% 28.4
Total sugars 25.9 g 38 g 21.6 +20%
Added sugars 21.1 g 31 g 62% 16.8 +26%
Dietary fiber 1.4 g 2 g 7% 1 +42%
Protein 4.8 g 7 g 14% 3.4 +40%
Salt 0.2 g 0.3 g 0.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 16%
Sugars higher 20%
Salt higher 49%
Saturated fat higher 8%
Protein top 16%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, sugar, coconut oil, cocoa (processed with alkali), egg yolks, peanuts, roasted almonds (almonds, peanut oil), partially defatted peanut flour, dried cane syrup, butter (cream, salt), vanilla extract, milk, cocoa, soy lecithin, almonds, salt, guar gum, natural flavors, milk fat, butteroil, vegetable oil (canola, safflower, and/or sunflower oil), carrageenan.

Palm oil freeNot vegan
Allergens
EggsMilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (147 g)
Labels & certifications
Fair tradeFairtrade International
Sold in
United States
Barcode
0076840101344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything But The...?

Everything But The... contains 286 kcal per 100 g and about 420 kcal per serving (2/3 cup (147 g)).

How much sugar is in Everything But The...?

Everything But The... has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Everything But The... healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Everything But The... vegan?

Based on its ingredient list, it is not vegan.

What allergens does Everything But The... contain?

According to the label data it contains: Eggs, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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