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Everything Bagel
Everything Bagel by Bagelista provides 239 kcal per 100 g, with 2.7 g of sugars and 8.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 16 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (113g/4 oz) (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 270 kcal | 276 −13% | |
| Total fat | 0.9 g | 1 g | 1% | 3.3 −73% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 48.7 g | 55 g | 20% | 51.3 −5% |
| Total sugars | 2.7 g | 3 g | 6.1 −56% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 4.4 g | 5 g | 18% | 4.7 −5% |
| Protein | 8.9 g | 10 g | 20% | 10.1 −12% |
| Salt | 1.3 g | 1.4 g | 1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Cultured Wheat Flour, e non-GMO Soybean oil, Ascorbic Acid, Enzymes, Garlic, Onions, Poppy Seeds, Rye, Salt, Sugar, Yeast, Sesame.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNuts
Product details
- Quantity
- 16 oz
- Serving size
- 1 bagel (113g/4 oz) (113 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0860005281916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagel?
Everything Bagel contains 239 kcal per 100 g and about 270 kcal per serving (1 bagel (113g/4 oz) (113 g)).
How much sugar is in Everything Bagel?
Everything Bagel has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagel contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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