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Every day essential
Every day essential by everyday essentials provides 139 kcal per 100 g, with 0.5 g of sugars and 4.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category and comes in a 500 grams pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (184 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 256 kcal | 336 −59% | |
| Total fat | 0.7 g | 1.3 g | 2% | 1.9 −64% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.4 −49% |
| Carbohydrates | 27.3 g | 50.2 g | 18% | 64.9 −58% |
| Total sugars | 0.5 g | 0.9 g | 3.1 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.3 g | 4.2 g | 15% | 4.3 −47% |
| Protein | 4.6 g | 8.5 g | 17% | 12 −62% |
| Salt | 0.1 g | 0.1 g | 0.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, durum wheat semolina.
- Allergens
- Gluten
Product details
- Quantity
- 500 grams
- Serving size
- 1 serving (184 g)
- Sold in
- United Kingdom
- Barcode
- 4088600233758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Every day essential?
Every day essential contains 139 kcal per 100 g and about 256 kcal per serving (1 serving (184 g)).
How much sugar is in Every day essential?
Every day essential has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Every day essential healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Every day essential vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Every day essential contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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