European gourmet bakery, organic muffin mix
European gourmet bakery, organic muffin mix by European Gourmet Bakery provides 368 kcal per 100 g, with 36.8 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 382 | |
| Total fat | 2.6 g | 1 g | 1% | 8 −67% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 81.6 g | 31 g | 11% | 71.6 +14% |
| Total sugars | 36.8 g | 14 g | 35.7 | |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.2 −19% |
| Protein | 5.3 g | 2 g | 4% | 6.6 −20% |
| Salt | 1.2 g | 0.5 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sugar, organic wheat flour, organic rolled, oats, organic oat flour, organic baibin powder (organic raisins, organic rice flour and organic sunflower lecithin), cream of tartar, baking soda, salt, organic vanilla flavor, organic gum blend (organic guar and locust bean gums), organic cinnamon.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (38 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0058336175213
Prices reported by shoppers
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Frequently asked questions
How many calories are in European gourmet bakery, organic muffin mix?
European gourmet bakery, organic muffin mix contains 368 kcal per 100 g and about 140 kcal per serving (3 Tbsp (38 g)).
How much sugar is in European gourmet bakery, organic muffin mix?
European gourmet bakery, organic muffin mix has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is European gourmet bakery, organic muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does European gourmet bakery, organic muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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