Nutrition report ready

Esses

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score E NOVA 4

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Esses by Pingo Doce

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Esses

by Pingo Doce 0,200kg in Biscuits and cakes Barcode 5602519000554
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Esses by Pingo Doce provides 454 kcal per 100 g, with 28.4 g of sugars and 2 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 0,200kg pack.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
7.4 g · High
Sugars
28.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: COI agua, ovo po sal, aroma. Pode conter ves casca rija, sement mostarda. Declaração NutricionaL, va

Nutrient Per 100 g Category avg
Calories 454 kcal 433 +5%
Total fat 17.6 g 17.3
Saturated fat 7.4 g 5.1 +45%
Carbohydrates 67.1 g 63.5 +6%
Total sugars 28.4 g 15 +89%
Added sugars 100 g 15.6 +540%
Dietary fiber 0 g 4.7 −100%
Protein 2 g 9.7 −79%
Salt 0.7 g 1.3 −49%

Category average across 3373 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 43%
Sugars higher 21%
Salt lower 33%
Saturated fat higher 27%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dextrose

Palm oil freeVeganVegetarian

Product details

Quantity
0,200kg
Serving size
COI agua, ovo po sal, aroma. Pode conter ves casca rija, sement mostarda. Declaração NutricionaL, va
Sold in
Portugal
Barcode
5602519000554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esses?

Esses contains 454 kcal per 100 g.

How much sugar is in Esses?

Esses has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Esses healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esses vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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