Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes
Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes by Boca provides 197 kcal per 100 g, with 1.4 g of sugars and 12.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (71 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 197 kcal | 140 kcal | |
| Total fat | 9.9 g | 7 g | 9% |
| Saturated fat | 2.8 g | 2 g | 10% |
| Carbohydrates | 12.7 g | 9 g | 3% |
| Total sugars | 1.4 g | 1 g | |
| Dietary fiber | 4.2 g | 3 g | 11% |
| Protein | 12.7 g | 9 g | 18% |
| Salt | 1.1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Water, scrambled eggs (whole eggs, water, skim milk, soybean oil, modified corn starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor (butter [cream], lipolyzed butter oil, medium chain triglycerides, natural and artificial flavors, soybean oil and annatto extract)), potatoes, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), soy protein concentrate, diced onions, rolled oats, red bell peppers, green bell peppers, wheat gluten, contains less than 2% of soy protein isolate, methylcellulose, corn oil, smoked paprika, salt, olive oil, cultured whey (from milk), hydrolyzed protein (corn and soy) and hydrolyzed wheat gluten, spice, dried garlic, maltodextrin, malt extract (contains gluten), brown sugar, dextrose, washed raw sugar, natural flavor (non-meat, contains celery), autolyzed yeast extract, disodium inosinate, disodium guanylate, caramel color, garlic powder, gum arabic, sugar, whey powder, yeast extract, onion powder.
- Allergens
- CeleryEggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burger (71 g)
- Sold in
- United States
- Barcode
- 0759283001890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes?
Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes contains 197 kcal per 100 g and about 140 kcal per serving (1 burger (71 g)).
How much sugar is in Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes?
Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Essentials, Breakfast Scramble, With Scrambled Eggs, Vegetables & Potatoes contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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