Essential Waitrose & Partners Mature British Cheddar

by Essential Waitrose in Cheddar cheese Barcode 5000169133705
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Essential Waitrose & Partners Mature British Cheddar by Essential Waitrose provides 417 kcal per 100 g, with 0.5 g of sugars and 25.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
21.7 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 125 kcal 387 +8%
Total fat 35 g 10.5 g 13% 31.5 +11%
Saturated fat 21.7 g 6.5 g 33% 20.7
Carbohydrates 0.5 g 0.2 g 0% 3 −83%
Total sugars 0.5 g 0.2 g 0.5 +5%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25.3 g 7.6 g 15% 24.7
Salt 1.8 g 0.5 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 13%
Sugars higher 24%
Salt higher 41%
Saturated fat higher 35%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheddar cheese (milk)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
30g
Sold in
United Kingdom
Barcode
5000169133705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose & Partners Mature British Cheddar?

Essential Waitrose & Partners Mature British Cheddar contains 417 kcal per 100 g and about 125 kcal per serving (30g).

How much sugar is in Essential Waitrose & Partners Mature British Cheddar?

Essential Waitrose & Partners Mature British Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential Waitrose & Partners Mature British Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Waitrose & Partners Mature British Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential Waitrose & Partners Mature British Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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