Nutrition report ready

Essential everyday, julienne ham, hickory smoked

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

Nutri-Score D NOVA 3

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Essential everyday, julienne ham, hickory smoked

by Essential Everyday in Prepared meats Barcode 0041303055311
Poor nutritional quality
Processed food

Essential everyday, julienne ham, hickory smoked by Essential Everyday provides 89 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 250 −64%
Total fat 1.8 g 1 g 1% 17.1 −90%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Protein 17.9 g 10 g 20% 21.5 −17%
Salt 2.2 g 1.2 g 2.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 4%
Sugars lower 1%
Salt lower 48%
Saturated fat lower 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with: water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0041303055311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential everyday, julienne ham, hickory smoked?

Essential everyday, julienne ham, hickory smoked contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).

How much sugar is in Essential everyday, julienne ham, hickory smoked?

Essential everyday, julienne ham, hickory smoked has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential everyday, julienne ham, hickory smoked healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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