Nutrition report ready

Essential everyday, 100% whole grain popcorn, butter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

NOVA 4

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Essential everyday, 100% whole grain popcorn, butter

by Essential Everyday in Snacks Barcode 0041303015278

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Essential everyday, 100% whole grain popcorn, butter by Essential Everyday provides 485 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat

27.3 g · High

Saturated fat

13.6 g · High

Salt

2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	485 kcal	160 kcal		453 +7%
Total fat	27.3 g	9 g	12%	25.3 +8%
Saturated fat	13.6 g	4.5 g	23%	6.8 +101%
Carbohydrates	51.5 g	17 g	6%	48.9 +5%
Dietary fiber	12.1 g	4 g	14%	6.7 +80%
Protein	6.1 g	2 g	4%	13.3 −55%
Salt	2.9 g	1 g		1.1 +166%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber: 12.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories

higher 46%

Salt

higher 7%

Saturated fat

higher 13%

Protein

top 74%

Fiber

top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, palm oil with tbhq (preservative), salt, natural flavor, color (annatto extract).

Palm oil free

Additives 1

E319 - Tertiary-butylhydroquinone (tbhq)

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 Tbsp (33 g)
Sold in: United States
Barcode: 0041303015278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential everyday, 100% whole grain popcorn, butter?

Essential everyday, 100% whole grain popcorn, butter contains 485 kcal per 100 g and about 160 kcal per serving (2 Tbsp (33 g)).

Is Essential everyday, 100% whole grain popcorn, butter healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.