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Espirais Fusilli
Massas Alimentícias de Qualidade Superior
Espirais Fusilli by Nacional provides 355 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 284 kcal | 349 | |
| Total fat | 1.8 g | 1.4 g | 2% | 1.9 −6% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.4 −5% |
| Carbohydrates | 71 g | 56.8 g | 21% | 69.2 |
| Total sugars | 5 g | 4 g | 2.9 +73% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.6 g | 2.9 g | 10% | 3.8 −5% |
| Protein | 12 g | 9.6 g | 19% | 12.4 |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sêmola de _TRIGO_ (glúten) duro.
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 1 kg
- Serving size
- 80 g
- Sold in
- Portugal
- Barcode
- 5601066302135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espirais Fusilli?
Espirais Fusilli contains 355 kcal per 100 g and about 284 kcal per serving (80 g).
How much sugar is in Espirais Fusilli?
Espirais Fusilli has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espirais Fusilli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Espirais Fusilli contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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