View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Espinacas con garbanzos
Espinacas con garbanzos bio
Espinacas con garbanzos by campo rico provides 135 kcal per 100 g, with 0.7 g of sugars and 4.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 338 kcal | 129 +5% | |
| Total fat | 8.6 g | 21.5 g | 28% | 4.8 +79% |
| Saturated fat | 1.1 g | 2.8 g | 14% | 1 +13% |
| Carbohydrates | 6.4 g | 16 g | 6% | 14.7 −57% |
| Total sugars | 0.7 g | 1.8 g | 2.7 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.8 g | 6.9 g | 25% | 3.5 −22% |
| Protein | 4.5 g | 11.3 g | 23% | 5.2 −13% |
| Salt | 1 g | 2.5 g | 0.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espinacas* (69%), garbanzos* (16%) aceite de girasol* (7%), ajo* (3,3%), ace|te de oliva v1rgen extra* (2%), vinagre* (1 %), sal (0,8%), comino* (0,3%), pimentón dulce* (0,3%), pimienta negra* (0,1%), laurel en polvo* (< 0,1%), corrector de acndez (ácido cítrico) (< 1%). * Ingredientes ecológicos.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicHalalnon-EU AgricultureVeganES-ECO-001-ANEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8437015489100
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Espinacas con garbanzos?
Espinacas con garbanzos contains 135 kcal per 100 g and about 338 kcal per serving (250 g).
How much sugar is in Espinacas con garbanzos?
Espinacas con garbanzos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espinacas con garbanzos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espinacas con garbanzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More plant-based meals
View all →
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 More from campo rico
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3