Espinaca Con Queso
Espinaca Con Queso by Tippin's Gourmet Pies Llc provides 200 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 323 −38% | |
| Total fat | 15 g | 4.5 g | 6% | 25.6 −41% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 17.4 −52% |
| Carbohydrates | 6.7 g | 2 g | 1% | 4.6 +47% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 3 g | 6% | 21.4 −53% |
| Salt | 1.8 g | 0.5 g | 1.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White american cheese [cultured milk, water, cream, sodium phosphate, salt, artificial color, enzymes], whole milk, spinach, swiss american cheese [cultured milk and skim milk, water, cream, sodium citrate, salt, citric acid, sorbic acid, sodium phosphate, enzymes, soy lecithin], roma tomatoes, yellow onions, jalapeno peppers, diced pimientos [pimientos, water, citric acid], green onions, cilantro, crushed red pepper flakes, white pepper.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0613881000108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinaca Con Queso?
Espinaca Con Queso contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Espinaca Con Queso?
Espinaca Con Queso has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espinaca Con Queso healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espinaca Con Queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Espinaca Con Queso contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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