Espinaca by Granja del Sol

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Espinaca

by Granja del Sol 1kg in Frozen chopped spinachs Barcode 7790070036285
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Espinaca by Granja del Sol provides 37 kcal per 100 g, with 0.7 g of sugars and 3.6 g of protein. Its Nutri-Score is E. It is listed in the Frozen chopped spinachs category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
74 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 37 kcal 27 +36%
Total fat 0.6 g 0.4 +57%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.2 g 2.1 +103%
Total sugars 0.7 g 0.7
Added sugars 0 g 0
Dietary fiber 2.6 g 2.4 +8%
Protein 3.6 g 2.9 +24%
Salt 74 g 1.4 +5208%

Category average across 66 Frozen chopped spinachs products on Foodmetria.

Compared with other frozen chopped spinachs

Calories higher 12%
Sugars higher 39%
Salt higher 2%
Saturated fat lower 1%
Protein top 11%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ESPINACA SUPERCONGELADA-LIBRE DE GLUTEN ESTE PRODUCTO NO ES APROPIADO PARA NIÑOS MEN (1) como todos los productos de igual tipo

Product details

Quantity
1kg
Labels & certifications
No gluten
Sold in
Argentina
Barcode
7790070036285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinaca?

Espinaca contains 37 kcal per 100 g.

How much sugar is in Espinaca?

Espinaca has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinaca healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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