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Milanesa de soja
Milanesa de soja by Granja del Sol provides 290 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat analogues category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 232 kcal | 204 +42% | |
| Total fat | 12.5 g | 10 g | 13% | 10 +25% |
| Saturated fat | 1.4 g | 1.1 g | 6% | 1.8 −22% |
| Carbohydrates | 32.5 g | 26 g | 9% | 11.6 +181% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.6 g | 2.9 g | 10% | 4.7 −22% |
| Protein | 12.4 g | 9.9 g | 20% | 15.2 −18% |
| Salt | 1 g | 0.8 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno (agua, texturizado de soja, almidón de maíz, harina de trigo enriquecida (sulfato ferroso: 30 mg/kg, como hierro, niacina: 13 mg/kg, vitamina B1: 6,3 mg/kg, ácido fólico: 2,2 mg/kg, vitamina B2: 1,3 mg/kg), gluten de trigo, leche descremada, sal, perejil, aromatizante/saborizante, resaltador del sabor: glutamato monosódico); rebozado (pan rallado, aceite de girasol, agua, harina de trigo enriquecida, rebozador). CONTIENE TRIGO, SOJA Y LECHE.
- May contain traces
- EggsAvena
Product details
- Quantity
- 330 g
- Serving size
- 80g
- Labels & certifications
- VegetarianNo preservativessource of fibre
- Sold in
- Argentina, Spain
- Barcode
- 7790070031808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milanesa de soja?
Milanesa de soja contains 290 kcal per 100 g and about 232 kcal per serving (80g).
How much sugar is in Milanesa de soja?
Milanesa de soja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milanesa de soja healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Milanesa de soja contain?
No allergens are listed in the label data. It may also contain traces of eggs, avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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