Especial Gratinar

by Dia in Grated cheese Barcode 8480017204233
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Especial Gratinar by Dia provides 316 kcal per 100 g, with 0.7 g of sugars and 22.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
16.6 g · High
Sugars
0.7 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 358 −12%
Total fat 22.5 g 27.1 −17%
Saturated fat 16.6 g 19.1 −13%
Carbohydrates 5.7 g 3.8 +50%
Total sugars 0.7 g 0.5 +39%
Added sugars 0 g 0.1 −100%
Protein 22.7 g 28.1 −19%
Salt 3.8 g 1.8 +112%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 20%
Sugars higher 15%
Salt higher 6%
Saturated fat lower 32%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

day

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480017204233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Especial Gratinar?

Especial Gratinar contains 316 kcal per 100 g.

How much sugar is in Especial Gratinar?

Especial Gratinar has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Especial Gratinar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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