Espárragos verdes en conserva

by Carrefour 330 g (neto), 185 g (escurrido), 370 ml in Canned green asparagus Barcode 3560070451159

Espárragos verdes en conserva ecológicos

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Espárragos verdes en conserva by Carrefour provides 27 kcal per 100 g, with 0.7 g of sugars and 2.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned green asparagus category and comes in a 330 g (neto), 185 g (escurrido), 370 ml pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 27
Total fat 0.4 g 0.7 −45%
Saturated fat 0.1 g 0.3 −64%
Carbohydrates 2.5 g 2.4
Total sugars 0.7 g 1 −30%
Added sugars 0 g 0
Dietary fiber 2 g 1.6 +28%
Protein 2.3 g 2.2 +6%
Salt 1.3 g 0.8 +70%

Category average across 37 Canned green asparagus products on Foodmetria.

Compared with other canned green asparagus

Calories higher 27%
Sugars lower 30%
Salt higher 3%
Saturated fat higher 46%
Protein top 41%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos verdes*, agua, sal.

Palm oil freeVeganVegetarian

Product details

Quantity
330 g (neto), 185 g (escurrido), 370 ml
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-025-NA
Sold in
Spain
Barcode
3560070451159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos verdes en conserva?

Espárragos verdes en conserva contains 27 kcal per 100 g.

How much sugar is in Espárragos verdes en conserva?

Espárragos verdes en conserva has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos verdes en conserva healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos verdes en conserva vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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