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Esencia
Esencia by Flora provides 620 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 620 kcal | 437 +42% |
| Total fat | 70 g | 48.2 +45% |
| Saturated fat | 18 g | 13.3 +36% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +54% |
| Added sugars | 0 g | 0 −100% |
| Protein | 0.5 g | 0.4 +37% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aceites y grasas vegetales (70%) (girasol, allanblackia, linaza, coco y nabina), agua, sal (0,5%), emulgente (lecitina de girasol), acidulante (ácido cítrico), aroma natural, vitamina D, colorante (carotenos).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- No palm oilGreen Dot
- Sold in
- France, Spain
- Barcode
- 8714100838082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esencia?
Esencia contains 620 kcal per 100 g.
How much sugar is in Esencia?
Esencia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Esencia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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