Erwt Cup-a-Soup 3 x 175 ml

by Unox 3 x 23 g in Reheatable soups Barcode 8721317703072
Bad nutritional quality
Ultra-processed food

Erwt Cup-a-Soup 3 x 175 ml by Unox provides 361 kcal per 100 g, with 9.1 g of sugars and 13.9 g of protein. That is 533% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reheatable soups category and comes in a 3 x 23 g pack. Contains: celery, eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
9.1 g · Moderate
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 83 kcal 61 +496%
Total fat 6.1 g 1.4 g 2% 2.4 +156%
Saturated fat 2.6 g 0.6 g 3% 0.8 +233%
Carbohydrates 52.2 g 12 g 4% 4.9 +955%
Total sugars 9.1 g 2.1 g 1.4 +533%
Added sugars 4.6 g 1.1 g 2% 0.4 +1179%
Dietary fiber 13 g 3 g 11% 1.8 +631%
Protein 13.9 g 3.2 g 6% 4.5 +210%
Salt 6.1 g 1.4 g 0.9 +550%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Reheatable soups products on Foodmetria.

Compared with other reheatable soups

Calories higher 1%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 6%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erwtenpoeder 38%, aardappel 13%, zetmeel, maltodextrine, palmvet, gejodeerd zout, prei 2,8%, gistextract, mineraalzout (kalium), zout, suiker, tomatenpureepoeder, maïsolie, KNOLSELDERIJPOEDER 1,3%, uipoeder, erwt 0,9%, tomaat, wortel 0,9%, BLADSELDERIJ, aroma, rookaroma, spinaziepoeder, karamelstroop, peterseliewortelpoeder. Kan TARWE, ROGGE, GERST, HAVER, EI, SOJA, MELK, MOSTERD bevatten.

Contains palm oilMaybe veganVegetarian
Allergens
CeleryEggsGlutenMilkMustardSoybeans

Product details

Quantity
3 x 23 g
Serving size
23g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8721317703072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erwt Cup-a-Soup 3 x 175 ml?

Erwt Cup-a-Soup 3 x 175 ml contains 361 kcal per 100 g and about 83 kcal per serving (23g).

How much sugar is in Erwt Cup-a-Soup 3 x 175 ml?

Erwt Cup-a-Soup 3 x 175 ml has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Erwt Cup-a-Soup 3 x 175 ml healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Erwt Cup-a-Soup 3 x 175 ml contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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