Erwt by Cup a Soup

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Erwt

by Cup a Soup in Dehydrated soups Barcode 8710522792346
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Erwt by Cup a Soup provides 44 kcal per 100 g, with 1.3 g of sugars and 1.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dehydrated soups category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 124 −64%
Total fat 0.5 g 2.7 −82%
Saturated fat 0.1 g 1.1 −91%
Carbohydrates 6.9 g 20 −66%
Total sugars 1.3 g 3.9 −67%
Protein 1.9 g 4 −52%
Salt 0.9 g 3.4 −73%

Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories lower 50%
Sugars lower 48%
Salt lower 49%
Saturated fat lower 12%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, Netherlands
Barcode
8710522792346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erwt?

Erwt contains 44 kcal per 100 g.

How much sugar is in Erwt?

Erwt has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erwt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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